How to stick to resolutions

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(NBC NEWS) – Millions of Americans are working to be the best versions of themselves this year but breaking bad habits is hard.

In fact, 80 percent of us will be back to our old ways by the second week of February.

2 NEWS Today Anchor Lauren Wood has some tips to help you stick to your resolutions.Grab the FREE WDTN News App for iPhone or Android. Stay up to date with all the local news, weather and sports as well as live newscasts and events as they happen. Like us on Facebook and follow us on Twitter for all the latest news, weather and sports.

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