Health | WDTN TV

Keep Your Skin Safe!

Fri, 17 May 2013 18:01:37 GMT

Dermatologist, Dr. Gwyn King, gives some important tips on how to keep your skin safe in the summer!

Strides for Wellness

Shaun Kraisman — Thu, 16 May 2013 19:20:27 GMT

South Community is holding their first walk this weekend, titled, Strides for Wellness. Dogs are welcome. Watch the video for registration times.

Sit and Be Fit

Wed, 15 May 2013 18:58:40 GMT

We're joined by trainer Judy Holliday from Payne Recreation Center in Moraine. She gives us tips for how to work out while never leaving your chair.

The Cancer Gene BRCA

Wed, 15 May 2013 18:53:31 GMT

Actress Angelina Jolie is making headlines after choosing to undergo a double mastectomy, a move that has launched a national conversation. Bringing it back locally, America's Fitness Doctor, Dr. Rob, weighs in on this decision.

Cancer Prevention Study

Wed, 15 May 2013 18:32:22 GMT

George Frey and Robin Supinger are here with the details of a new cancer prevention study.

National Women's Health Week

Shaun Kraisman — Mon, 13 May 2013 20:44:53 GMT

Five Season's Sports Club sends Cathy Derringer to help the ladies in the Miami Valley get into shape for the warmer weather.

Biggest Loser Auditions

Fri, 10 May 2013 21:06:36 GMT

Auditions for the next Biggest Loser are happening and they're looking for you! Find out how you can sign up.

Get into the Swing

Shaun Kraisman — Wed, 08 May 2013 20:46:25 GMT

Five Seasons Sports Club shows you how to play tennis while benefiting the American Heart Association in Dayton.

Dr. Rob helps you sleep better

Shaun Kraisman — Wed, 08 May 2013 19:10:13 GMT

America's Fitness Doctor, Dr. Rob, sounds off on 9 ways to get better sleep tonight in the Miami Valley.

Relay for Life Zumbathon

Shaun Kraisman — Mon, 06 May 2013 18:51:26 GMT

A Zumbathon is happening in the Miami Valley to do more than just keep you in shape. Watch to find out more.

Village Cyclery

Shaun Kraisman — Fri, 03 May 2013 19:05:08 GMT

Yellow Springs' Village Cyclery is the perfect start before hitting the trails.

Sports Conditioning Camp

Shaun Kraisman — Thu, 02 May 2013 18:06:30 GMT

Five Seasons Family Sports Club is holding a sports conditioning camp for your athlete here in the Gem City. Get your player from good to great.

It's Workout Wednesday

Wed, 01 May 2013 19:52:04 GMT

We are going to mix things up to get the blood flowing for you guys at home! That's right, we have Dee Campbell and Melissa Ledinsky to give us some tips for a not-so-typical work out.

Sexy Summer Skin

Tue, 30 Apr 2013 19:08:00 GMT

Spring is here and summer is right around the corner which means we are pealing off those layers and showing more skin. Marta Rey is here with tips to make sure your skin is healthy and glowing for summer.

Celebrity Fitness Doctor in Dayton

Shaun Kraisman — Mon, 29 Apr 2013 17:57:33 GMT

From Celebrity Fit Club, Dr. Ian Smith shares tips from his new book for us in Dayton.

Safe Fun in the Sun

Fri, 26 Apr 2013 19:44:50 GMT

Dr. Rob talks about safety at the park. Watch to find out how you can have fun safely during your trip to Kings Island.

Color Me Pink!

Fri, 26 Apr 2013 19:02:56 GMT

Watch to find out how you can register for the first annual Pink 5k at Kings Island!

Zumbathon in Dayton

Shaun Kraisman — Thu, 25 Apr 2013 18:32:48 GMT

The first annual Zumbathon is happening here in the Miami Valley this weekend...and, it's free! Watch the video for details.

Yogathon

Wed, 24 Apr 2013 19:05:29 GMT

It's Workout Wednesday and today we're talking Yoga. Instructor Jessica Hardisky from Purpose Yoga is here to show us some yoga tips that anyone can do!

Stop Acute Stress

Wed, 24 Apr 2013 18:55:16 GMT

With our busy lifestyles, it's normal to feel stressed, but Dr. Rob says this stress can be detrimental to our health. Watch to see how stress can affect our lives and some tips to help rid yourself of stress.

Medical Massage

Tue, 23 Apr 2013 18:46:01 GMT

Some of us think a massage is for indulgence and not for our health, but, good news - there are many health benefits of a medical massage and Monica Westin from the Schools of Medical Massage is here to tell us more!

Go Red Luncheon for Heart Disease

Mon, 22 Apr 2013 17:19:44 GMT

Go Red For Women celebrates the energy, passion and power we have as women to band together to wipe out heart disease and stroke.

Defeating Sleep Deprivation

Shaun Kraisman — Thu, 18 Apr 2013 18:37:21 GMT

Barnes’ presentation will be at 7PM, Thursday May 2 ^nd in Design Sleep’s showroom, 108 Dayton St. in Yellow Springs. He will cover the many ways sleep deprivation can negatively impact day-to-day life and explain how to achieve more restful, refreshing sleep to improve mental and physical health.

Mental Illness Stigma

Mon, 15 Apr 2013 18:24:13 GMT

Unfortunately, the stigma of mental illness is all too prevalent in our society. Ann Stevens from Montgomery County Drug Addiction and Mental Illness Services is here to help dispel the negative connotations.

Diabetes in Dayton

Shaun Kraisman — Fri, 12 Apr 2013 18:47:07 GMT

Dr. Morris Brown talks about the newest drug available to Diabetic patients.

Beat Spring Time Allergies

Wed, 10 Apr 2013 18:25:49 GMT

Dayton is one of the top 10 worst cities for Spring time allergies, and for allergy sufferers out there, relief seems almost impossible. But Dr. Rob is here with some tips to get us through allergy season.

Learn Taekwondo

Shaun Kraisman — Wed, 03 Apr 2013 20:16:43 GMT

Shaun gets his first Taekwondo lesson from Matt Pasquinilli from Asian Arts Center.

Heart Walk Day

Shaun Kraisman — Tue, 02 Apr 2013 20:29:43 GMT

A heart walk happens Wednesday, April 3rd at 11:50am. The event kicks off at the Kettering Medical Hospital.

Workout with Femme Fatale

Shaun Kraisman — Wed, 27 Mar 2013 20:22:19 GMT

Femme Fatale shows us how we can get fit from home for Workout Wednesday.

Dr. Rob Helps You Shed Pounds

Shaun Kraisman — Wed, 27 Mar 2013 20:01:12 GMT

America's Fitness Doctor, Dr. Rob, shows you how to shed the pounds, especially after consuming all of the upcoming Easter candy we participate in.