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High School Cook-Off: Summer Salad
High School Cook-Off: Summer Salad

We've had Oakwood and Alter and today we have Northridge! …

Workout Wednesday: Boxing
Workout Wednesday: Boxing

We hope you have your gloves on and are ready to punch it out …

"Rock of Ages"
"Rock of Ages"

It's an arena rock love story told through the mind-blowing, …

The Patriot Freedom Festival
Patriot Freedom Festival

Get ready for Miami Valley military history this weekend at the…

Staying Safe in the Storm
Staying Safe in the Storm

Some severe weather could move through your area and 2 NEWS …

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Eat Like a Pro

Updated: Tuesday, 08 Jan 2013, 3:21 PM EST
Published : Tuesday, 08 Jan 2013, 3:21 PM EST

    Bellyfire Catering Chef/Owner, Jeff Blumer, cooks up a delicious paleo-meal that is eaten daily by a Professional MMA Fighter. You can make this dish at home or, have delivered right to your doorstep. Just click the link below:

    www.bellyfirecatering.com

    www.passion4paleo.com

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    • Mugshot Gallery
    Mugshot Gallery

    Mugshot Gallery

    The following people have recently been booked into Jail. They may not have been convicted of the crimes they are charged with and are innocent until proven guilty.

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