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Delicious Paleo diet chicken recipe
Updated: Friday, 20 Apr 2012, 3:03 PM EDT
Published : Thursday, 19 Apr 2012, 1:51 PM EDT
Chef Jeff from Bellyfire Catering cooks up a delicious chicken dish that works well with the newest diet trend -- the Paleo diet.
The Paleo Diet Overview
Roasted Pepper Coconut Chicken
2 6-10oz. Chicken Breast, seasoned with Salt and Pepper
1/4 Cup Olive Oil
1Yellow Onion, Diced
1 14oz. Can of Unsweetened Coconut Milk
1 Roasted Red Pepper (or half cup chopped)
3 large Garlic Cloves, Sliced Thin
A few dashes of hot sauce
Salt and Pepper to taste
Chives for Garnish
Grill chicken to mark outside, let cool, then slice or chop into cubes
Coat Saute Pan with Olive Oil and add Onions
After 2 minutes, stir in Coconut Milk
Add Garlic, and Roasted Peppers
After 2 minutes blend
Add chicken, and simmer a few minutes until fully cooked
Add Hot Sauce, Salt and Pepper to Taste
Garnish with Chives and Serve
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